09:56, January 29 381 0 abajournal.com

2018-01-29 09:56:07
Loving life as a lawyer: How to maintain joy in your work

One way to adjust your mindset at work is to look at who you’re spending time with, she says. Are you hanging out with colleagues who have positive outlooks, or with the workplace worrywarts and complainers?

Levit advises keeping a mindset of “upward” comparisons. Comparing “downward” means focusing on the things others have that you don’t, while comparing upward makes you grateful for the things you do have. Lawyers tend to want perfection, she says, and the quest to keep up with the Joneses—or the Jones Days—can cause people to be unhappy.